The Earth Prescription | Paperback

PRODUCT OVERVIEW

The Earth Prescription by Laura Koniver, MD, is a practical guide that reveals the profound healing power of nature through the practice of grounding. This comprehensive book introduces readers to grounding techniques for every season, helping you reconnect with the Earth’s natural energy. Grounding has been shown to reduce stress, alleviate pain, and boost overall well-being. With simple, actionable steps, this book provides grounding practices you can easily integrate into your daily life, no matter the weather or time of year. Whether you’re seeking to enhance your physical health, mental clarity, or emotional balance, The Earth Prescription offers the tools and insights to help you harness the Earth’s healing energy.

WHY YOU'LL LOVE IT

✓ Seasonal Grounding Practices: Learn grounding techniques tailored for each season, making it easy to stay connected with the Earth year-round.

✓ Holistic Healing Benefits: Discover how grounding can reduce stress, improve sleep, relieve pain, and enhance overall well-being by balancing the body’s natural energy.

✓ Practical and Accessible: Offers simple, everyday grounding exercises that can be practiced by anyone, regardless of experience or location.

✓ Science-Backed Insights: Written by Dr. Laura Koniver, a holistic physician, this book is grounded in scientific research and personal experience.

✓ Mind-Body Connection: Perfect for individuals looking to deepen their connection to nature and promote mental, physical, and emotional wellness.

Reconnect with the Earth’s healing energy year-round with The Earth Prescription.